{"id":605,"date":"2026-01-19T10:56:12","date_gmt":"2026-01-19T10:56:12","guid":{"rendered":"https:\/\/yann-vacher.fr\/?p=605"},"modified":"2026-01-19T10:56:12","modified_gmt":"2026-01-19T10:56:12","slug":"projet-meije-episode-5","status":"publish","type":"post","link":"https:\/\/yann-vacher.fr\/index.php\/2026\/01\/19\/projet-meije-episode-5\/","title":{"rendered":"Projet Meije \u00e9pisode 5"},"content":{"rendered":"\n<p>Le projet Meije se d\u00e9roule en 2025 et 2026. Nino, se pr\u00e9pare \u00e0 r\u00e9aliser la travers\u00e9e int\u00e9grale de la Meije \u00e0 l&rsquo;\u00e9t\u00e9 2026. Une s\u00e9rie de vid\u00e9os retrace sa pr\u00e9paration. <\/p>\n\n\n\n<p>Dans cette nouvelle vid\u00e9o Nino nous parle de la pr\u00e9paration de ses courses. Il aborde les questions d&rsquo;itin\u00e9raire, de gestion du mat\u00e9riel et de la s\u00e9curit\u00e9. <br>Petite nouveaut\u00e9, c&rsquo;est d\u00e9sormais sur une cha\u00eene d\u00e9di\u00e9e \u00e0 ses projets montagne que l&rsquo;on trouve ses vid\u00e9os : <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCtB2TQVJ1M7qF51HxMWxLLA\">Nino&rsquo;s Vertical Moutains<\/a><\/strong><\/p>\n\n\n\n<p> Et pour l&rsquo;\u00e9pisode 5 c&rsquo;est ici avec une petite surprise \u00e0 3 minutes 15 !<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Projet Meije \u00e9pisode 5 - Pr\u00e9parer une course\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/S5wpsoUYyaU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le projet Meije se d\u00e9roule en 2025 et 2026. Nino, se pr\u00e9pare \u00e0 r\u00e9aliser la travers\u00e9e int\u00e9grale de la Meije \u00e0 l&rsquo;\u00e9t\u00e9 2026. Une s\u00e9rie de vid\u00e9os retrace sa pr\u00e9paration. Dans cette nouvelle vid\u00e9o Nino nous parle de la pr\u00e9paration de ses courses. Il aborde les questions d&rsquo;itin\u00e9raire, de gestion du mat\u00e9riel et de la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"chat","meta":{"footnotes":""},"categories":[20,72],"tags":[51,135,154,169,225,234],"class_list":["post-605","post","type-post","status-publish","format-chat","hentry","category-actualites","category-montagne-et-escalade","tag-preparation","tag-projet","tag-nino","tag-montagne","tag-meije","tag-episode-5","post_format-post-format-chat"],"_links":{"self":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":1,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/605\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/605\/revisions\/606"}],"wp:attachment":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/media?parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/categories?post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/tags?post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}