{"id":593,"date":"2025-12-07T20:29:18","date_gmt":"2025-12-07T20:29:18","guid":{"rendered":"https:\/\/yann-vacher.fr\/?p=593"},"modified":"2025-12-07T20:29:18","modified_gmt":"2025-12-07T20:29:18","slug":"projet-meije-episode-4","status":"publish","type":"post","link":"https:\/\/yann-vacher.fr\/index.php\/2025\/12\/07\/projet-meije-episode-4\/","title":{"rendered":"Projet Meije Episode 4"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le projet Meije se d\u00e9roule en 2025 et 2026. Nino, se pr\u00e9pare \u00e0 r\u00e9aliser la travers\u00e9e int\u00e9grale de la Meije \u00e0 l&rsquo;\u00e9t\u00e9 2026. Une s\u00e9rie de vid\u00e9os retrace sa pr\u00e9paration. Courses en piolet et crampon, ski de randonn\u00e9e, grande voie en terrain d&rsquo;aventure, autant d&rsquo;occasions d&rsquo;affiner sa pr\u00e9paration physique et d&rsquo;augmenter sa ma\u00eetrise des diff\u00e9rentes techniques de progression. Dans ce quatri\u00e8me \u00e9pisode, Nino se fait plaisir dans une escalade mixte de nuit. C&rsquo;est dans l&rsquo;itin\u00e9raire d&rsquo;hiver de la Paglia Orba qu&rsquo;il va poser ses premiers crampons de la saison ! Petit bonus : le lever de soleil au sommet et en t\u00eate la premi\u00e8re trace de l&rsquo;ann\u00e9e dans la chemin\u00e9e d&rsquo;hiver.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Projet Meije \u00e9pisode 4\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/f9fB6CB87Tg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le projet Meije se d\u00e9roule en 2025 et 2026. Nino, se pr\u00e9pare \u00e0 r\u00e9aliser la travers\u00e9e int\u00e9grale de la Meije \u00e0 l&rsquo;\u00e9t\u00e9 2026. Une s\u00e9rie de vid\u00e9os retrace sa pr\u00e9paration. Courses en piolet et crampon, ski de randonn\u00e9e, grande voie en terrain d&rsquo;aventure, autant d&rsquo;occasions d&rsquo;affiner sa pr\u00e9paration physique et d&rsquo;augmenter sa ma\u00eetrise des diff\u00e9rentes [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"chat","meta":{"footnotes":""},"categories":[20,72],"tags":[135,189,225,229,230,231],"class_list":["post-593","post","type-post","status-publish","format-chat","hentry","category-actualites","category-montagne-et-escalade","tag-projet","tag-montagne-corse","tag-meije","tag-paglia-orba","tag-alpinisme","tag-escalade-mixte","post_format-post-format-chat"],"_links":{"self":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":2,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions\/595"}],"wp:attachment":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}