{"id":387,"date":"2025-09-29T14:06:52","date_gmt":"2025-09-29T14:06:52","guid":{"rendered":"https:\/\/yann-vacher.fr\/?p=387"},"modified":"2025-10-05T08:30:06","modified_gmt":"2025-10-05T08:30:06","slug":"1er-4000-m-pour-nino","status":"publish","type":"post","link":"https:\/\/yann-vacher.fr\/index.php\/2025\/09\/29\/1er-4000-m-pour-nino\/","title":{"rendered":"1er 4000 m pour Nino"},"content":{"rendered":"\n<p>2025<\/p>\n\n\n\n<p>Avec Tonio on projette un premier 4000m pour Nino. J&rsquo;avais eu la chance de faire le d\u00f4me des \u00e9crins \u00e0 14 ans, un souvenir incroyable.<\/p>\n\n\n\n<p>Avec Nino qui grimpe fort on franchit un cran et on vise la barre des Ecrins 4102 m pour ses 13 ans.<\/p>\n\n\n\n<p>Mais&#8230; tout ne se d\u00e9roulera pas comme pr\u00e9vu !<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"En route vers la Barre des Ecrins  - Nino - juillet 25\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/eMhjiffyGus?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>2025 Avec Tonio on projette un premier 4000m pour Nino. J&rsquo;avais eu la chance de faire le d\u00f4me des \u00e9crins \u00e0 14 ans, un souvenir incroyable. Avec Nino qui grimpe fort on franchit un cran et on vise la barre des Ecrins 4102 m pour ses 13 ans. Mais&#8230; tout ne se d\u00e9roulera pas comme [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"chat","meta":{"footnotes":""},"categories":[72],"tags":[154,165,169,171,173,174,175,177],"class_list":["post-387","post","type-post","status-publish","format-chat","hentry","category-montagne-et-escalade","tag-nino","tag-enfant","tag-montagne","tag-crampon-piolet","tag-tempete-de-neige","tag-barre-des-ecrins","tag-4000m","tag-crevasses","post_format-post-format-chat"],"_links":{"self":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/comments?post=387"}],"version-history":[{"count":2,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/387\/revisions"}],"predecessor-version":[{"id":389,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/posts\/387\/revisions\/389"}],"wp:attachment":[{"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/media?parent=387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/categories?post=387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yann-vacher.fr\/index.php\/wp-json\/wp\/v2\/tags?post=387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}